About me

I am committed to working with you so you can break free from anxiety

I have worked as an information professional for 10 years which I have enjoyed greatly - I love finding information and passing it onto others. However one of the defining areas of my life has been my ongoing experience of anxiety. I believe this has had a big impact on my life and not always for the better! It has taken me a long time to come to terms with anxiety and, more importantly, to learn to how to manage it. Now that I have managed to do this, I am passionate about supporting others as they find ways to manage anxiety in their lives.

Qualifications

Diploma in Coaching Practice from Coaching and Mentoring International - accredited to Level 3 by the Open College Network

Diploma in Anxiety Management

B.A. (Hons) in Humanities and a Postgraduate Diploma in Information Management from my previous life!

With my accredited qualifications, you can benefit from tried and tested coaching and anxiety management techniques coupled with my real-life experience of anxiety.

My coaching style

My coaching style is intuitive, supportive, fun and gently challenging. It is based on the non-directive method. I provide an environment in which clients can explore aspects of their lives and, supported by intuitive listening and powerful questioning, achieve their goals.